Apps to Support Your 100 Meal Journey

Author: Calgary Weight Management Centre |

Seeking support?

Get on track with must-have apps from Dietitians of Canada.

A dietitian can help you assess your eating habits, set achievable goals, and put strategies in place for lasting change. Get daily support with these top 3 dietitian-designed apps:

1. Tracking your eating habits can help you stick with your goals. eaTracker helps you set goals, track habits, and get feedback along the way.

2. Need fresh meal ideas? Get inspired with Cookspiration! Find hundreds of dietitian-approved recipes to suit your mood and schedule.

3. eaTipster gives you a new dietitian-approved tip every day to motivate you to stick with your small change!

To download these must-have apps, visit: http://dietitians.ca/gettheapps

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