It's Pumpkin Season!

Author: Calgary Weight Management Centre |

Blog by Calgary Weight Management Centre

This month, we are featuring pumpkins. Pumpkin has an incredible nutrient profile. It is packed with heart health-promoting potassium, magnesium, and fiber, LDL-cholesterol lowering plant sterols, and night vision protecting Vitamin A and beta-carotene phytonutrients.

Try your hand with our seasonal feature recipe Pumpkin Rissoto

Interested in learning more about pumpkin and its health benefits? Read this article in the Huffington Post: 8 Impressive Health Benefits of Pumpkin

READ MORE BLOG ARTICLES

Contact
Calgary
Weight
Management
Centre

Weight Management Doctors, Registered Dietitian, Nutritionist, Psychologist

Serving clients from across Alberta, including Calgary, Airdrie, Okotoks, Chestermere, High River, Langdon, Cochrane, Strathmore and other surrounding areas.

Book an Assessment